body-mind harmony : ​ค้นหาหนังสือธรรมะ หน้า 62 / 78

1 July 2007 This is because the truth of life is unknown to them. Thus it is important to maintain the quality of your mind. Do not let trouble disturb your heart. No matter what problems you come acr

38 CONFRONTING OBSTACLES XIII Solvable and Insolvable 26 September 2002 *** According to the Lord Buddha, there are two types of problems: satekicha and atekiccha, which means solvable and unsolvable.

จากคำสอนของพระพุทธเจ้า ปัญหามีสองประเภทคือ แก้ไขได้และแก้ไขไม่ได้ บทเรียนนี้ชี้ให้เห็นว่าไม่ทุกปัญหาสามารถแก้ไขได้ เช่น เมื่อเราตัดนิ้วมือแผลสามารถหายได้ แต่ถ้าเราถูกตัดหัวก็ไม่มีทางกลับมาเป็นเหมือนเด

12 January 2007 Simply turn discouragement into motivation. You will discover that the best way to correct your mind is to let go and energize yourself with determination. Keep up with meritorious dee

As evil thought directs us to commit misdeeds, we receive poor karmic outcomes in return. Since it originates in the mind, we have to fight with it mentally by resisting any temptation that comes acro

การคิดชั่วช้านำเราไปสู่การกระทำผิดและผลกรรมที่ไม่ดีตามมา เนื่องจากมันเริ่มต้นจากจิตใจ เราจึงต้องต่อสู้กับมันทางจิตใจโดยการต่อต้านข้อยั่วยวนที่เข้ามา ต้องใช้ความตั้งใจที่แน่วแน่ในการมุ่งเน้นไปที่เป้าหม

SOLUTIONS FROM WISDOM XXIV Abate the Severe Consequences When we suffer, just remember the Lord Buddha's teachings and keep calm. We should accept that suffering is a consequence of our wrong doing in

เมื่อเราเผชิญกับความทุกข์, ควรระลึกถึงคำสอนของพระพุทธเจ้าและมีสติรับมือ เราควรยอมรับว่าความทุกข์เป็นผลจากกรรมในอดีตที่เราเคยทำ และต้องแก้ไขมันด้วยการทำบุญ, รักษาศีล และทำสมาธิ ซึ่งจะช่วยเสริมสร้างกำลั

Generally, courage and wisdom are already embedded within ourselves. There is no need to find it elsewhere but simply to draw it out for personal use by training our mind with positive thinking and se

THE WAY OF SOLITUDE XXXVI We Are What We Think 14 September 2004 If we know how to control our thoughts, we can focus our minds on positive things only and in this way we can enjoy everyday life. Our

This text emphasizes that our happiness is a direct result of our thought patterns. By focusing on positive thoughts, we can enhance our daily experience and overall well-being. The key message is tha

86 THE WAY OF SOLITUDE XXXVII The Mind is Transformable Let's remove all worries and bad feelings first. Isn't it amazing? If we want to feel sad, we just think sad thoughts and we begin to feel sad i

THE WAY OF SOLITUDE IVX Begin with Solitude To deal with our problems, we have to collect ourselves first. The calmness of the mind will lead us to solutions, not fear or negative speculation.

THE WAY OF SOLITUDE IVXIII Make Your Mind Calm and Still 8 July 2007

All of us secretly possess the strength within which can be perceived only when our mind is calm. Therefore, no matter how we suffer, do not lose that calmness. Keep smil- ing and you will find the so

ABOVE ALL CIRCUMSTANCES IVXIX Begin with the Mind 24 July 2005 When we can direct our minds to doing so, it means we can set the path towards "the revitalization of life." This can be possible only wh

116 ABOVE ALL CIRCUMSTANCES VXII Stillness is the Key to Success Sometimes we waste time and energy with problems and pressure, which does not solve anything. If we stop struggling with life and medit

ในชีวิตประจำวัน เรามักจะใช้เวลาและพลังงานไปกับปัญหาและความกดดันที่ไม่ช่วยให้อะไรดีขึ้น หากเราเพียงแต่หยุดดิ้นรนและหันมาใช้จิตใจในการทำสมาธิ เราจะพบว่าชีวิตของเรานั้นเต็มไปด้วยความสุขที่แท้จริงและความพ

11 December 2005 Once we have attained happiness from meditation, we will feel refreshed and cheerful. Happiness from a pure mind will penetrate through every cell of our system, making us invigorated

การทำสมาธิสามารถนำมาซึ่งความสุขที่แท้จริง ซึ่งไม่เพียงแต่จะทำให้เรารู้สึกสดชื่นและมีชีวิตชีวา แต่ยังส่งผลให้คนรอบข้างรู้สึกดีไปด้วย ความสุขจากจิตใจที่บริสุทธิ์สามารถส่งผ่านทุกเซลล์ในร่างกายของเรา ทำให

ABOVE ALL CIRCUMSTANCES VXIII Extending Our Joy This feeling of happiness will reduce stress and clear our mind from unwholesome thoughts. This will create a pleasant environment at home and in the wo

This text discusses the significance of happiness in our lives. It emphasizes that fostering joy can lead to reduced stress and eliminate unwholesome thoughts, creating a more pleasant environment bot

ABOVE ALL CIRCUMSTANCES VXIV Meditation for Mental Strength We must practice meditation in order to attain true happiness, which will arise only when we bring our minds back within ourselves. When our

Meditation is essential for achieving true happiness by calming the mind and fostering an inner sense of contentment. It promotes positive thoughts and actions, enabling us to overcome obstacles and r

THE POWER OF THE MIND VXVIII The Ultimate Courage Our willpower will be recharged automatically as an internal force that enhances courage. We will stay calm and view obstacles as a challenge. Only th

The text discusses how our willpower can be an internal force to enhance courage, enabling us to view challenges as opportunities. Meditation is highlighted as a crucial practice that fosters uncompro

THE POWER OF THE MIND VIX Meditate Consistently Despite illness, lack of sleep, heavy workloads and worry, there should always be time available for meditation. While meditating, we can take a nap whe

Meditation is a vital practice that should be maintained despite life's challenges like illness, sleep deprivation, and heavy workloads. By adjusting our meditation techniques to suit our needs, such

THE POWER OF THE MIND VIXIV A True Hero The person who conquers himself is a true hero. The real battlefield is not anywhere in this world, but the world inside us. All the time, we need to fight agai

The text emphasizes that the real battle lies within ourselves, where we must face our inner struggles against greed, anger, and delusion. Achieving peace in our minds is essential to becoming a true

At this stage, we need to focus at the point where everything ceases to change. This point is very important and we can sense it only with our mind, not by touch. It will cease conflicts and suffering

At this stage, we must concentrate on the critical point where all changes stop. This moment is essential and can be perceived only by our minds, not through physical touch. It signifies the end of co